Keto Coffee: Does It Really Work?

Last Updated: January 21, 2023

Date Published: September 9, 2020
If you’re on the keto diet and are looking for a drink that can supplement it, make sure to check out this keto coffee!
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Keto diets are becoming increasingly popular in the dieting world. The main idea behind keto diets is to starve your body of carbohydrates so that it automatically resorts to burning fats for energy.

Eventually, keto diets train your body’s metabolism to target fats for energy, leading to more weight loss. Keto diets rely on ingesting the correct amount of macronutrients – the general idea is that a keto diet should be high in proteins and fats, but low in carbohydrates.

It Works! Keto Coffee™ is a coffee blend that’s designed for those on keto diets.  Keto coffee says that it can sustain and boost your energy output throughout the day to burn more fat.

It also claims to improve mental focus and enhance mood. In this article, we’ll discuss It Works! Keto Coffee™, including product information, health benefits, and customer reviews.  

What is It Works! Keto Coffee™? Nutrition Facts

It Works! Keto Coffee™ is an instant coffee drink designed for people following a keto diet. It contains ingredients that are supposed to help users induce a state of ketosis. 

This product is not your typical zero-calorie instant coffee drink. Each serving of It Works! Keto Coffee™ contains: 

  • 1g Protein
  • 3g Carbohydrates
  • 9g Fat
  • 85 mg Sodium
  • 100 Calories
  • 110 mg Potassium
  • 125 mg Caffeine

Moreover, this blend contains 15.31 grams of the It Works! Keto Coffee™ proprietary ketogenic blend, which includes green coffee bean, hydrolyzed collagen peptide, grass-fed butter, medium chain triglyceride oil powder, and coffee powder.

It Works! Keto Coffee™ Ingredients

It Works! Keto Coffee™ ingredients include:

  • Green Coffee Bean
  • Hydrolyzed Collagen Peptide
  • Grass-Fed Butter 
  • Medium Chain Triglyceride Oil Powder
  • Coffee Powder

This product also contains Himalayan pink salt and xanthan gum. It’s also important to note that it contains milk and may not be suitable for people who are lactose intolerant. 

It Works! Keto Coffee Benefits

Listed below are some of the potential health benefits associated with the ingredients of It Works! Keto Coffee™. 

  • Green Coffee Bean
    Green coffee beans are unroasted coffee means, this mean that they retain a higher chlorogenic acid content. Typically, it’s used for weight loss and its high caffeine content. Chlorogenic acid is considered an antioxidant, and may also be used as an appetite suppressant. According to a study published in the journal, Gastroenterology Research and Practice, there’s a significant difference in body weight in those taking green coffee bean compared to those who were taking placebo. 
  • Hydrolyzed Collagen Peptide
    Hydrolyzed collagen contains about 19 amino acids, the building blocks of proteins. Amino acids provide pure protein, which is essential to the ketogenic diet. According to a study published in the journal, Skin Pharmacology and Physiology, consuming collagen after 4 weeks of follow-up treatment, participants achieved significantly higher skin elasticity level. 
  • Grass-Fed Butter
    Bitter is an excellent source of fat and protein, two of the key macronutrients in the ketogenic diet. Grass-fed butter is made from grass-fed cows; this type of grass gives cows additional nutrients and health benefits which are then passed into their milk and subsequently into cheese and butter products. 
  • Medium Chain Triglyceride Oil Powder
    Medium-chain triglycerides contain medium-length fatty acids. While there isn’t a lot of research into this yet, preliminary evidence published in the Journal of the Academy of Nutrition and Dietetics revealed that medium-chain triglycerides in the diet can potentially induce modest reductions in body weight and composition. 
  • Coffee Powder
    Coffee powder is a key ingredient in It Works! Keto Coffee™. Rather than requiring brewing, this instant coffee powder allows people to drink the beverage almost immediately. Each serving of It Works! Keto Coffee™ contains 50mg of caffeine from coffee powder. According to a study, consumption of caffeinated beverages can support weight loss maintenance. 

It Works! Keto Coffee™ Side Effects

There are no mentions of side effects from It Works! Keto Coffee™. However, the following side effects listed below are typically associated with the high caffeine content in coffee.

  • Jitters
  • Insomnia
  • Nausea
  • Vomiting
  • Nervousness
  • Gas
  • Diarrhea

Whether you’re drinking regular coffee or keto coffee, taking too much caffeine may cause the abovementioned side effects.

Keto Coffee Reviews

Here’s what people are saying about It Works! Keto Coffee.

“This keto coffee is my all time favorite coffee! The Salted Caramel flavor is the best thing ever! It tastes amazing! It’s so smooth and delicious! AND it’s Burning Fat! No joke I am about to go down a pants size because of this coffee!! It’s creamy on it’s own! I never need to add any sugar or creamer to it! It’s perfect on it’s own! I’m obsessed with this coffee!” – Bree M.

“This coffee not only tastes amazing but has helped me drop 35lbs since september!!!! No harsh diet no crazy working out just this and cutting back on sugar!!!! Highly recommend” – Dana B. 

“This coffee definitely helped me during my keto diet. I was never really a coffee drinker until I tried this. I absolutely love this stuff because it makes you feel nice and full so you aren’t snacking. The only reason I didn’t give it a full 5 star rating is because it’s slightly lumpy when you mix it with hot water.” – Nicole C. 

“I LOVE this coffee, it’s my first time drinking Keto Coffee and it has a good taste, I’ve been drinking this coffee for 5 days now and I’ve have noticed my Energy boost up, I don’t feel down anymore, I don’t feel bloated, and my favorite part is that I’ve been going to the bathroom every day ( bowel movement) if you know what I mean”. that’s one thing that I use to struggle every time! & now that is not the problem anymore I Love how this coffee has worked out pretty well, I will continue buying it through Amazon because if I go directly it’s more expensive Im so thankful I can buy it through Amazon & not through It Works! That way I’m not obligated to be a member & buy every single month. You need to try it!!!! it’s worth buying if you love coffee like me? Then you’ll do fine! Cheers and God Bless to who ever read my review!!!!!” – Ashley Monge

The Bottom Line

Keto diets are becoming increasingly popular in the dieting world. If you’re on the keto diet and are looking for a drink that can supplement it, make sure to check out It Works! Keto Coffee! It Works! Keto Coffee™ is a coffee blend that’s designed for those on keto diets.

It contains ingredients such as – Green Coffee Bean, Hydrolyzed Collagen Peptide, Grass-Fed Butter, Medium Chain Triglyceride Oil Powder, and Coffee Powder –that are designed to help users induce a state of ketosis. These ingredients also offer numerous health benefits. 

There are no reported side effects when drinking It Works! Keto Coffee™. However, whether you are taking regular coffee or keto coffee, side effects like jitters, insomnia, nausea, and diarrhea can occur. All in all, It Works! Keto Coffee™ is an excellent instant coffee drink that you should try!

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